How Do I Support My Friend Experiencing an Unexpected Pregnancy?

Are you looking for ways to support your friend experiencing an unexpected pregnancy right now? It can be difficult to know exactly what to say or what to do. You might have questions like:

Does she need time to herself? Will she want to hang out?
Will she not want my input about her pregnancy?
How do I show her I care?
How do I make her feel supported right now?
Are gifts too much?

Don’t overthink it too much. When comforting and supporting your friend, do your best to take one step at a time and have patience. We’re here to help you with some ideas in your effort to show your friend you care.

Tell Her You’re There

Your kindness and support will mean the world to your friend facing a pregnancy, no matter how she may initially take it. Expressing to your friend that you are there for her will offer her a sense of security and support during this unexpected time.

Show Acts of Kindness

You know your friend best, so trust your gut when it comes to what acts of kindness your friend will appreciate. She may love gifts, words of encouragement, or quality time. Here are some ideas to show her you are there for her:

Bring over her favorite food & have a movie night
Write her a sweet note & drop it off with flowers
Send her a spa gift basket
Go to her pregnancy appointment with her (if she needs extra support)

Point Her to Pregnancy Support

Ascend Women’s Center can help your friend facing an unexpected pregnancy with the answers she needs to make an informed decision and talk in a safe space about her options.

She can schedule an initial pregnancy testing appointment with us to get started. We are here to provide a welcoming and non-judgmental space for her to talk and get more information about all her pregnancy options.

Schedule a free and confidential appointment today.