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pregnant woman afraid of giving birth

What Can I Do if I’m Afraid of Giving Birth?

We understand your concerns about giving birth, as any woman looking to the future has questions about this process. With anything unfamiliar, some fears and concerns come with it. You are not alone.

Our caring and non-judgmental team at Ascend Women’s Center is here for you. We want to offer some tips on preparing for this option as you navigate an unexpected pregnancy.

Feel Better With Preparation 

Preparation brings a sense of clarity and confidence, especially when it comes to something as intense as birth. While you can’t control everything that happens, you can control how you prepare mentally and physically. This is key to a smoother birth experience. 

Be sure to consult your doctor for medical advice. Speak with your OB/GYN, doula, or midwife for birthing advice and support.

Making a Pregnancy Decision

When you look ahead, the future can seem confusing or fuzzy. Give yourself a brief moment to take in your emotions and find support. Find answers to your questions about pregnancy and your pregnancy options. Our team is here to support you with the clarity and care you need. 

No-Cost Resources for Women

If you are considering parenting but have fears and questions about birth, we are here for you. 

Don’t hesitate to reach out to our caring team for more support. 

At Ascend Women’s Center, we offer no-cost parenting and life skills courses to help you feel prepared for parenthood. These courses cover:

  • Birth preparation
  • Pregnancy
  • Breastfeeding
  • Baby care
  • Nutrition
  • and more!

Lessen your fears as you gain more clarity about birth and what parenting may look like for you. We offer no-cost and confidential pregnancy resources to help you make an informed decision.

Contact us to learn more about your pregnancy options and your next steps.

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